I'm a Regulated Healthcare Practitioner with license under Registered Massage Therapist. I prefer to call myself a Manual Therapist and Movement Practitioner. I utilize an on and off table approach including AiM, MSTR and Movement and Manual therapy to help your body move with ease and efficiency. My approach and intention is to look at how your movement biomechanics may contribute to the stiffness, tension, discomfort or pain you are experiencing. Assessing your resting posture and how your body moves will always be the first thing we'll do before treatment. The outcome of my treatments are improved functional alignment and balance, freedom of movement, enhanced performance and better quality of life.

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Please note that you will be wearing athletic clothes (shorts and tank top) throughout the entire session.

These are the three treatment options that I offer:

AiM (Anatomy in Motion) is an investigative movement focused session where I analyze your resting posture, major joints of your body and gait(walking.) I would then relate this information to the reason why you came to see me. I will use manual therapy to assist with the process to alleviate stiffness, discomfort or pain while re-educating poor movements patterns. The customized movement solutions given for you to do at home will continue the changes made in the session.

Focused Manual Therapy is an outcome-based massage treatment session where we address your main concern and one or two areas that have been identified during the initial assessment. The appointment will involve manual therapy techniques and a home exercise program to continue the changes made in the session.

Scar Tissue Release Therapy is a manual therapy method of gentle finger tip pressure applied on surgical scar interventions, accidental trauma wound scars, scar tissue adhesions from a muscle tear, or conditions such as plantar fasciitis.

*All rates are plus 13% HST